Live Longer,
Run Stronger
Join a dynamic community, challenge your limits, and enjoy every stride-whether you’re a seasoned runner or just starting out.
Research shows that regular running can add up to three years to your life, significantly lowering your risk of heart disease, cancer, and premature death.
Lace up, connect, and discover how running helps you live better-and longer-together!
Free to join. Everyone is welcome!
Running Club group events are available in the “Events” area of the app.
The power of Running
01
Build Strength
Regular running strengthens your heart, lowers blood pressure, and helps maintain a healthy weight
02
Avert Injury
Recreational runners have a 50% lower risk of requiring surgery due to knee osteoarthritis compared to non-runners
03
Prevent Disease
Running just 5–10 minutes a day can reduce your risk of heart disease by up to 45%
Running Club Perks
Support
No matter your pace or experience, you’ll have the support you need to enjoy every run and achieve your personal goals.
Knowledge
Our expert trainers lead every club run, offering personalized guidance, motivation, and support to help you improve performance and avoid injury.
Motivation
Running together boosts motivation and accountability, making it easier to stay committed and push yourself to reach new personal bests.
Upcoming Group Runs
5K Guincho Coastal Run
June 1st, 9:00-11:00 am
Distance About 5 km out-and-back.
Highlights: Atlantic views, lighthouses, cliffs, dunes.
Notes: Peaceful, ocean breezes. Run at your own pace along the scenic road beside the beach, enjoying the cool ocean breeze with fellow runners.
Our trainers will be on hand to offer tips and advice to boost your performance and prevent injury.
Meeting Point:
The public parking lot next to Fortaleza do Guincho.
Parking:
Pay parking available in the parking lot where the meeting point is located. Do not park in the Fortaleza do Guincho parking lot.
CANCELED
5K Cascais Coastal Route: Parque Marechal Carmona or to Farol da Guia
June 8th, 9:00-11:00 am
Distance About 5 km out-and-back to Farol da Guia
Highlights: Atlantic views, lighthouses, cliffs, golf course scenery.
Notes: Peaceful, ocean breezes. Run at your own pace along the scenic road beside the beach, enjoying the cool ocean breeze with fellow runners.
Our trainers will be on hand to offer tips and advice to boost your performance and prevent injury.
Meeting Point:
Estacionamento Marechal Carmona Av. da República, 2750-642 Cascais
Parking:
Estacionamento Marechal Carmona Av. da República, 2750-642 Cascais
5K Guincho Coastal Run
June 15th, 9:00-11:00 am
Distance About 5 km out-and-back.
Highlights: Atlantic views, lighthouses, cliffs, dunes.
Notes: Peaceful, ocean breezes. Run at your own pace along the scenic road beside the beach, enjoying the cool ocean breeze with fellow runners.
Our trainers will be on hand to offer tips and advice to boost your performance and prevent injury.
Meeting Point:
The public parking lot next to Fortaleza do Guincho.
Parking:
Pay parking available in the parking lot where the meeting point is located. Do not park in the Fortaleza do Guincho parking lot.
Open Hours
- Mon-Sat Open for Appointments, Classes, and Events.
- More hours coming soon.