HOLISTIC WELLNESS
Wellness services that support your training.
Wellness services that support your training.
Guided by experienced trainers, physiotherapists, and nutritionists who put your well-being first.
Personalized coaching that fuels your training and recovery.
Move well, prevent injury, recover with confidence.
Acupuncture and complementary care for recovery and balance.
Targeted, 1-on-1 recovery for active bodies.
A non-invasive, radiation-free wellness screening.
Explore any service above, or contact us to book your first Wellness Clinic appointment.
The Wellness Clinic brings together Nutrition coaching, Physiotherapy, Traditional Chinese Medicine, Sports Massage, and Thermocheck breast health screening — all on-site at the club in Cascais, working alongside your training and recovery programme.
Get in touch with the team via the contact page or WhatsApp, and we'll help you book the right specialist and time.
Yes — nutrition, physiotherapy, and recovery-focused services like sports massage and Chinese medicine are designed to work alongside your strength, Pilates or personal training programme, not replace it.
No — Thermocheck is a non-invasive, radiation-free proactive screening tool, but it does not replace regular mammography. Speak with your doctor about the right breast health screening schedule for you.
Yes — physiotherapy, sports massage and nutrition guidance are delivered by qualified professionals in their respective fields, working as part of the wider FITQOR team.
