Max 6 students per Class
Duets and Private Lessons
Certified Trainers
Classes in English
Functional Fitness Assessments
Personalized Strength Training
Cardio, Recovery
Infrared Sauna and Steam Sauna
Ice Bath/Cool Plunge
Contrast Therapy
Small Group Classes
Protein Cafe and Nutrition Services
Physiotherapy and Massage Therapy
OPENING OCTOBER 2025
Improve Performance
Community Support
Run or walk at Your Own Pace
Explore New Trails
Everyone Welcome
Free to Join
What We Deliver
Personal Training
Move Better. Feel Stronger. Train with Purpose.
FITQOR personal training is a tailored strategy for your unique needs. If your goals are to build strength, regain confidence in movement, or enhance longevity, our experienced trainers provide guidance, accountability, & a customized plan.
Fitness Assessment
Your Starting Point for Lifelong Strength
Our proprietary fitness assessment provides a clear, personalized roadmap to improved strength, mobility, and longevity. Giving you the visibility to establish sustainable steps toward better health.
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Small Group Classes
Strength. Community. Motivation.
Designed for all fitness levels, our classes blend strength, mobility, & endurance to help you move with confidence and energy—while having fun and staying motivated.
Wellness & Recovery
Balance. Reset. Recharge.
Fitness is more than just working out—it’s about moving well, feeling good, and recovering right. Our wellness and recovery services help you restore balance, prevent injuries, and support longevity through mobility work, mindfulness, and science-backed recovery techniques.
Nutrition Experts
Refuel. Keep Moving.
Nutrition is just as important as movement when it comes to feeling strong, energized, and recovering well. Our Nutritionists offer delicious, high-quality nutrition options designed to support your workouts and overall wellness.
Community Events & Education
Learn. Connect. Grow.
We believe in lifelong learning and building a supportive community. Our workshops, events, & seminars offer a space to connect, grow, and expand your knowledge on fitness, wellness, and healthy living.
Open Hours
- Mon-Sat: By Appointment, Class, or Event.
- More hours coming soon.
Open Hours
- Mon-Sat Open for Appointments, Classes, and Events.
- More hours coming soon.
Open Hours
- Mon-Sat Open for Appointments, Classes, and Events.
- More hours coming soon.